Wow! What a wealth of info you have there, @atma.love. I really appreciate the link and will go through it with a fine toothed comb. I already do a lot of what you have there with the exception that I am not a vegan. I'm in the bone broth and organ meat camp with a lot of greens. Sadly in SE Asia, I eat way too much rice and protein is a condiment here.

I do have borax and have not been taking it. I think that will help a lot, so thank you for that reminder.

Great post, and so glad you are here :)

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