معلومة صحية

in #busy6 years ago

 Source image 

شرب الماء مهم جدا للجسم حيث انه يحمى الجسم من الجفاف 

ويساعد فى الحصول على بشرة نضرة كما انه يساعد على نمو الجسم بشكل صحيح

وتحافظ على الصحه وتساعد فى نمو الشعر

ومهم جدا للكليتين حيث يساعد فى الحفاظ عليهم

ولذلك يجب علينا شرب الماء بكميات جيده كل يوم

حتى لا نتعرض للكثير من الامراض

Drinking water is very important to the body as it protects the body from dehydration

It helps in getting fresh skin as it helps to grow the body properly

Maintain health and help grow hair

It is very important for the kidneys to help maintain them

So as not to get sick

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