♥Disease constipation very common. But those who have this disease know that no matter how dangerous it is. The main reason for this constipation is not just hydrations in the body. And therefore the body needs enough fluid to remove constipation. There is plenty of water in the fruit as well as fiber. Which helps digestion. These fruit juices thus help to remove constipation. Knowing what fruit juice constriction prevents constipation-

Pineapple juice

Enzyme in the pineapple helps Bromelin digestion and removes constipation.

Watermelon juice

In the hot days the body becomes dehydrated. So this problem is more of constipation problem. In the hot summer, there are plenty of melon. Watermelon juice helps keep the stomach cold, digestion and constipation this time.

Lemon juice

Vitamin C contained in lemon helps keep digestion and stomach clean.

Mussambir juice

Musamir Ross helps to remove toxin from pesticide. As a result, this juice is given to reduce constipation.

Apple juice

The apple in the apple is the laxative that works in the body. Apple's apple helps digestion.

Orange juice

Orange leftovers filled with vitamin C and fiber Which helps digestion and removes constipation.

Rancher juice

There is plenty of water in the rabbit. Which works as a natural luxury in the body