Controlled life-threatening cancer prevention

 

Cancer is the sum of the disorders of uncontrolled cell division in the body. The highest rate of cancer deaths in the world today. Currently there are more than 200 different types of cancer. One of the reasons for most of the risk of cancer is uncontrolled lifestyle, obesity and unhealthy diet.
 

There is a lot of research going on with cancer and new information is available. So little awareness can prevent this disease. For him, add naan-type vegetables, fruits, nuts, whole grains and bean seeds to the daily diet list. It contains lots of anti-oxidants, fibers, selenium, lycopines, which are effective in preventing cancer.
 

Besides, there will be a lot of drinking habits. Along with this, practice at least 30 minutes walk a day. Body weight should be kept under control. You have to quit smoking. Outside the old oil, you will have to quit eating food and practice healthy diet. If there is a history of cancer of someone in the family, then once a year, the doctor should consult according to the advice.