Fit for Summer #2: Clean Eating Meal Plans

in #clean7 years ago (edited)

IMG_3374.JPG
Continuing on the topic of getting fit for summer - here's some simple but delicious meal ideas to eat clean (no processed foods) and give your body the energy it needs to fuel those workouts, without feeling deprived.

I'm not including water, but that's the foundation for a good diet, great skin and energy. Don't forget - seltzer and tea count towards your water goals, too!

Hopefully this meal plan provides you with a helpful framework for clean eating - or inspires you to try new and tasty recipes!
IMG_8974 2.JPG

Monday

  • Breakfast: Fresh fruit, greek yogurt, honey and nuts
  • Lunch: Tomato and burrata salad - consider swapping the balsamic dressing for fresh pesto
  • Dinner: Ina Garten's roasted salmon tacos - for a vegetarian twist, swap the salmon for roaster portobello mushrooms or use scrambled eggs for a "breakfast for dinner" twist

Tuesday

Wednesday

Thursday

Friday

Saturday
Cheat day!

Sunday
Cheat day!

Sort:  

Congratulations @katydidkatiedoo! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

You got your First payout

Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here

If you no longer want to receive notifications, reply to this comment with the word STOP

By upvoting this notification, you can help all Steemit users. Learn how here!