自我成长的三大关键-Three Key Factors of Self-Growth

一、向内求
人是怎么变强的? 阅已、越已、悦已;自行、自省、自醒。不懂反省的人，只会从生活的这个坑掉进另一个坑。时常审视自己，才能从失败中悟出成功的法门，把不足转化为优势。
二、向外看
有时阻碍我们进步的，恰恰是那些不断被证明有效的思维方式。经验能指导生活，但如果太过依赖，我们只会成为经验的囚徒。窗打开了就能看到光，墙倒之后便是路，唯有打破固有思维，才能在绝境之处看见转机。
三、向前走
马丁.路德.金说:如果你不能飞，那就跑:如果跑不动，那就走;实在走不了，那就爬。无论做什么，你都要勇往直前。
Here's the translation:

1. Look Inward
   How does one become stronger? By introspection, self-awareness, and self-awakening. Those who don't reflect on themselves will only fall from one pitfall into another. Only by frequently examining oneself can one derive the path to success from failures and transform shortcomings into strengths.

2. Look Outward
   Sometimes, what hinders our progress are precisely the thought patterns that have proven effective. Experience can guide life, but if we rely too heavily on it, we'll become prisoners of our own experiences. When one window closes, another opens; when one wall falls, there's a path ahead. Only by breaking free from conventional thinking can we spot opportunities in adversity.

3. Move Forward
   Martin Luther King Jr. said: "If you can't fly, then run; if you can't run, then walk; if you can't walk, then crawl. But whatever you do, you have to keep moving forward."