Losing weight should be the easiest, hardest thing in the world.

Staying in good shape should be the easiest and most difficult thing in the world.

Why do you think it is an easy thing to do?

Because not everything you put in will pay off, but the only thing that will pay off is fat loss, something that will pay off if you put in the hard work.

Why do you think it is a difficult thing?

Because it requires persistence!Maintaining a good diet, routine, and exercise is okay for many people for 1 day, 1 week, and 1 month, it's rare for people to do it for 1 year, 2 years, or more, so it's a difficult thing to do.

You can't control your weight, how do you control your life.Do this thing of staying in shape well, and I'm sure you'll do other things well too.Go for it!