[GREEN] Spirulina

Happy Healthy Thursday - Highlighting Super Food and Very Green Spirulina.

Spirulina:

• highly nutritious micro fresh water plant (algae)
• composed of proteins and amino acids several time more than found in meat
• contains of bio available vitamins such as B-12
• grows in a naturally alkaline environment thus also comprised of essential minerals (e.g. Iron, Potassium, Magnesium, Sodium, Phosphorus, Calcium, Beta- carotene etc. and antioxidants)
• Antioxidant and anti-inflammatory
• Protects the cells, organs, and body tissues from oxidative stress
• Stimulates proper oxygenation of muscle cells
• Supports the immune system and joint health
• Liver and Kidney protection / detoxification
• Supports neurological health

Also can be used in non-toxic, natural dye for things like Easter eggs, watercolor painting, fun hair dye for lighter hair.

This picture is the first stage as I was mixing it in water for a concoction of mine :)
https://en.wikipedia.org/wiki/Spirulina_(dietary_supplement)