Remove constipation 7 foods, see the picture

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Children from old age suffer from constipation problems. However, constipation problem is not a disease. If there is constipation problem, there is plenty of water to drink lots of water, which can solve your constipation problem.

However, if the problem of constipation is long, the chances of becoming a pylon can increase. In this case, the doctor may be consulted. However, you can get rid of this problem by eating only some foods.

Let's not see that the foods that do not see in the picture will solve your constipation problems.

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Apple

Banana

Carrots

Cucumber

Orange