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RE: 100 Burpee Challenge

in #contest7 years ago

Yeah, including the regular push-up makes it MUCH harder. The version we're doing, without the strict push-up, allows you to get a little more of a cardiovascular response because you can stay moving longer. Don't think of it as "giving up", it was just a trial run :) You can do this! And if you really can't, then just do the best you can.