I sometimes take time to go out to some health resort or picnic spot. Sometimes i sit with my family and get relieved . At times i watch vdios on you tube realted to the circumstance putting me down and find somw good solutions .At time, i meditate with the hope that creator best knows the solution of everything . Sometimes , i sleep and wake up fresh and eveeytime i try to look at people suffering more than me ans still
keeping going and tbat is what boosts me to keep going aa well