I love spices non-veg food, I think you use to cook the chicken in Indian spices. benefits of eating chicken liver, A 4-ounce serving of chicken liver just contains around 8 grams of fat, which implies that it isn't stuffing in any way. ... Chicken liver is a decent wellspring of protein and an incredible wellspring of iron and folate, both of which are fundamental for pregnant ladies to keep their blood sound and to help make preparations for certain birth abandons.