Corn - Staple Food Ingredients past
Some twenty years ago corn consumed as a staple food, but now more is classed as a vegetable, snack, and processed into a side dish. When viewed more closely, the nutritional value of corn is not less than rice. In the energy contained 1000 grams of rice amounting to 3,600 calories, equivalent to the energy in corn. carbohydrates contained in corn is also largely composed of starch that can satiate.
Great information. I want to know what the difference is between the heirlooms and hybrids nutritionally.
It is in the process of corn @naganoo food processing. I have not been able to show the results. The corn essence really enjoy doing by my community today
Bye.
!cheetah ban
Okay, I have banned @joehide.
Congratulations @joehide! You received a personal award!
Click here to view your Board
Do not miss the last post from @steemitboard:
Vote for @Steemitboard as a witness and get one more award and increased upvotes!
Congratulations @joehide! You received a personal award!
You can view your badges on your Steem Board and compare to others on the Steem Ranking
Vote for @Steemitboard as a witness to get one more award and increased upvotes!