What To Eat And Drink During a Cycling Race | DTube Video


With lots of racing experience these are the million dollar tips.

Hey there DTube and Steemit. My name is Juan, I am 19 years old and from Cape Town, South Africa. I am a amateur cyclist and share my passion on this platform.
Instagram: @juan.louwc


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I think when I during cycle racing we eat Bananas and dry fruits and those food are heavy supply protein they are must

You are just 19 year old but in the field of racing you are experienced "MAN". great work brother.