Diabetes control

Diabetes is one of the diseases in the world that has become a public health threat. This is not a germ cell or infectious disease. This disease occurs due to lack of essential hormone insulin in the body or the effectiveness of insulin. Extra fat people who take more food and those who do not work or work less, are more likely to have this disease. In some cases diabetes can occur if the male has this disease. This disease can also occur during pregnancy.

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Earlier it was said that if a person has urine repeatedly, he is suffering from diabetes or diabetes. However, research has shown that urine is not only diagnosed with diabetes, but also examines various symptoms and diagnoses glucose levels in the blood and only diagnoses diabetes. If blood glucose levels are less than 7 millimol / liter or more in empty stomach and after 2 hours, then blood glucose levels of 11.1 ml / ml or above are considered to be diabetes. Diabetes is of two types. Type-1 or insulin dependent diabetes mellitus that occurs when insulin production is low or not. Type-2 or non-insulin dependent diabetes mellitus that occurs when the insulin does not work properly or if the patient's body weight is higher in the production ratio.

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Even during pregnancy, the amount of glucose in the blood increases. But after giving birth, they are cured. But if you are not aware then you are more likely to get diabetes. There is nothing to fear if diabetes is in control. Regular eating habits, physical exertion, such as daily chores, walking and exercise, keeping body weight right according to the height, etc. can play an effective role in keeping diabetes under control.
Along with medical advice, medicines or insulin injections will be taken. Sometimes, if the amount of blood glucose decreases or increases, the patient may feel sick. In that case, the glaucometer should take necessary measures to measure the amount of glucose in the blood. If many people have diabetes, they will stop the food completely. But in this case the complexity increases. Keep in mind that the number of foods rich in carbohydrate foods is higher in the daily diet list. Along with this, any 1 fruit will be eaten in seasonal fruits daily.

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Diabetic patients also have to take care of hands-feet. Diabetes patients take time to dry any wounds. So be careful that there is no wound in the body. Smoking habits, drinking alcohol or eating white leaves will have to be abandoned. It should be practiced daily from 40 minutes to 1 hour walk. Those who still do not have diabetes, but are also likely to be aware of them.