NILUPAK/ NILUYANG na SAGING for MERYENDA
Earlier for meryenda, I prepared this ''NILUPAK or NILUYANG na SAGING'' ...It's easy to prepare, But first you must have this wooden Mortar and pestle, I just put all the ingredients into the mortal then pound once more until mixed till well blended.
''NILUPAK or NILUYANG is a Bisayan term, its a native delicacy from provinces. ''NILUPAK'' can either be banana or cassava.
Let's eat healthily and live healthy everyone.
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