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RE: Kate Spade, Anthony Bourdain, and My Experience with Depression and Anxiety
@msvee thank you for sharing your experiences with such honesty. My husband suffers from anxiety/panic attacks so I know a little of what it is like to deal with this within a relationship. Not easy stuff.
I really appreciate you sharing your experiences with medications etc. I think as an outsider to depression I always hope my husband will try different meds or doctors to help him deal (he isn’t into the idea so much). While I wish you relief I guess there is some comfort in knowing that pills aren’t necessarily the answer. Not sure if I am making total sense. I am sorry this is one of the challenges in your life. I hope your good days are many and that the bad ones pass quickly.
All the best.
Thanks so much. I've been able to get by for long periods, sometimes with meditation, yoga, or self care. Other times with a therapist. And other times I have to take medication. I hope your husband finds his own way to get through his anxiety. He's lucky to have a supportive spouse.