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RE: Introducing myself. Part two: the Dark Sketchbook
That is pretty amazing if you can manage to feel that level of contentment via meditation, any time I try to meditate my mind just takes over, any advice? :-)
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Hi @georgemason. It looks like you are in England. I belong to an international meditation group called "Heartfulness". We have centers in India and many other countries including the U.K. Here is a source of information: https://www.heartfulness.uk/ The meditation classes are free. You may want to give it a try. It worked for me. Best to you.