Change is Always a Challenge

in #diet7 years ago (edited)

It is not always easy to change our patterns, but it is very possible.  Wherever we are, we can get to where we want to be, and we can deal with how we want to do this.

Whenever we decide to change, we meet resistance.  We are always challenged to see if we are serious about the change we hope to encounter, for example, a person decide to go on a diet and this is the big week in which he or she start shaving of the spare tire. The challenge creeps up as this very week his/her mail box is stuffed with dinner invitations, cocktail party invitation, etc., and for us to move forward we should keep in mind that all change will be challenged, particularly in the beginning.

The question is asked how do we change?

First, we must recognize that all change will be met with resistance.  In a word be prepared!

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