Greetings, Teamsteem

Wow, this video of you guys running is pretty motivational. Last year I went through some bad things in my life, and they made me pretty upset. I took it out on the food and gained a lot of weight. I won around 15kg.

Even though I was a psychologist, I had depression. I couldn't stand those things. Today, I'm trying to regain my weight and go back to practicing physical activity. I ran and did bodybuilding. I stopped with both, because I felt a great lack of energy. But I know that working out and running brings energy to people. I'll be back to practice this possibly at the beginning of next month, at the most in August.

I thank you for posting, because I saw you happy and I know that physical activity helps too. You have no idea how they might be encouraging someone.

Thank you and good afternoon!