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RE: How Do We Live to 150 Years in Perfect Health? #186
Great post Jerry! Health really is wealth, it's the only thing we truly own in this world. I too eat a predominantly whole foods plant based diet. ATM I'm doing a potato cleanse which is basically just potatos, vegetables a berries. It's great to see someone with such a big audience on here promoting health. I see people getting less healthy by the day and people even glamourising it with TV shows and "plus sized models" and such. I think we're at the age where we haven't done too much damage to our bodies, I for one am greatly I found this diet\lifestyle at 25. Peace friend ✌️