Very interesting piece.

1. Practice confrontation by disagreeing with people, later you will be able to confront & fight people if they seriously threaten and attack you. Your fight or flight instinct will be trained to prefer fighting. You will be scared but that is a natural response. Fighting is dangerous and your body sharpens your senses by filling your blood with adrenaline. This requires a lot of courage but if you succeed you will earn respect, booty, riches & land.

This is true. I did martial arts for ten years. In the beginning, I was so afraid to hit my opponents. It was the most awkward experience. Eventually, if you practice enough, it becomes nothing. It's not even personal anymore. It just is what you gotta do. In training, it is to improve your skills and their skills. In real life, it's just how you survive.

I'd like to add another factor if you don't mind...

I went through a horrible spell of anxiety some years ago. It turned out to be connected to my poor, vegan/vegetarian diet which was too high in carbohydrates. I actually had to take beta-blockers just to go to a meeting. Terrible times. Anyway, after resuming a proper clean low-carb diet with lots of great meat, my anxiety disappeared. It was totally gone. No more need for tablets, no more worrying about what others were thinking or saying. Freedom.