Pilates - Ejercicio de Piso

in #dtube • 5 years ago

En esta ocasión les traigo un ejercicio de pilates enfocado en el fortalecimiento del tren superior, especialmente de los triceps.

Es importante que las personas que sufren del síndrome del túnel carpiano se abstengan de realizar este ejercicio para evitar lesiones.

Cerpilates entrena tu salud.

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5 years ago in #dtube by
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     5 years ago 

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