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RE: BÄMMALISCIOUS BREATH BOOSTER – First Aid Remedy & Energy Boost – Raise Your Consciousness
This was great @mayb ! I tried to watch previously but it wouldn’t play at the time. But I got it all today! So, I have practiced guided meditation and found it life changing. This was such a good example of breathing techniques. Plus I just loved watching, your so good at this, as if you were sitting here talking to me! Awesomeness! Sending you lots of love ❤️
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thanks a lot, @deepsouthpiddlin! I love this compliment. I always imagine exactly that: Someone sitting there with me and we're having a warm and loving chat. Glad to get the feedback that this actually works! I send lots of love back to you. Feel hugged!
Oh yes, definitely benefits to it for sure. I started out years ago with cd’s specifically for pain relief, also guided meditation on video with amazon prime lol then most recently a audio book “Breaking the Habit of Being Yourself” Dr. Joe Dispenza I’d say different methods with similar results :) take care :)
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<3 bug hug! <3
oh, I wanted it to be a big hug but a bug hug sounds so cute, so …