Cook With Me || Asian Chinese Stir Fry Mixed Vegetables | 🌈Colourful & Flavourful

in #dtube6 years ago


Hello friends,

One of the dishes which I will cook for the family once a week, or twice a week is this - stir fry mixed vegetables. We call it rainbow vegetables because usually either there are 7 ingredients or 7 colours.

Stir Fry Rainbow Vegetables

In this video, the ingredients I used are:-

  1. Garlic (is a vegetable too, right? :P)
  2. Red Capsicum
  3. Yellow Capsicum
  4. Broccoli
  5. Carrot
  6. Snow Peas
  7. Baby Corns

The easy steps involved:-

  1. Drizzle some oil into hot pan. When oil is hot, stir fry garlic until fragrant.
  2. Add in carrots and capsicum, followed by snowpeas and baby corns and lastly add in broccoli.
  3. Add in half bowl or one bowl of water to further simmer the mixed vegetables till soften.
  4. Add seasoning, I use oyster sauce. Alternatively you can use vegetables broth. Or you just want to add in salt and pepper, is fine too.
  5. Mixed all together again. And voila done!
  6. Serve with warm rice. Or just eat like that. Chinese salad... Lol

Hope you enjoy watching this cooking video. Sorry for the imbalance volume of voice over. Still learning how to adjust and balance. 🤓😂🎤🎙️

Thank you for your time.

Love,
Jade💕

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that look so tasty and indeed very colorful

Thank you @tattoodjay for stopping by. 😊

MY pleasure to visit ;)

I think its no to hard and I should try it. Oh! thanks for share with us Stir Fry Rainbow Vegetables.

Yes. This is very easy to cook, @hafizullah 😉

So healthy and yummy!! I need Veges! We’ve been eating bad lol.

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Yes, same as us here, been eating lots of meat. So aim to cut down and take more vege. But then again, Chinese New Year is approaching and we will have alot of meat again. 😜

😅 but the Lo hei has less meat haha

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@Iamjadeline, I feel smell of this vegan food. Those vegetables very nutritious. Easily find 7 mixes and it's tasty sure. Well introduction.

I think what I like best about this dish is the name
Rainbow Vege... how cool is that :D

Yes, it got to be the Rainbow. ☺️😍

Stir Fry .One of my fav. to cook and eat , so delish.

Yes. Stir fry is the easiest to cook. 😊 And I personally think it is healthier too. Next to steaming.

Easy to cook, good to eat and very nutritious. :-)

Very nice @iamjadeline ...Vegetables are so good for the human body.. I like your vlog..

Yeah. I think i must aim to eat more vegetables this year. 😜

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oyster sauce! my wife absolutely loves it 😁
i like it too

Oh yes. I want to say high-5 to your wife. Same same. 😊