VLOG #1: Get rid of that Dadbod

in #dtube7 years ago (edited)


Hello Steemians and hello followers

Today I decided to start a Vlog of my training and how I´m changing my current form from a dadbod to a fit daddy body.

Like some of you know I used Strongslifts 5x5 for about 3-4 months and now it is interfering my next small goal to be able to run at least 5 km in a row.

To ensure that I will be able to accomplish this goal I changed my routine to a modified 5x5 full body approach with three different training days.

Looking forward to see some comments and your opinion on this video.

Stay strong

Sven


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✊✊ nice gym! Hardcore! Upgrade😀

Thank you Jozef !

The Dad bod still looks good! I like your training set up looks good!

Thank you ! I'm still looking for some new things for my "gym". Instead of paying 50 Euro (about 60 dollar) for a gym membership in a gym that doesn't allow deadlifts and has no rack,I decided to buy some stuff for my own :D

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