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RE: Soaking Your Nuts For Optimum Health
Did you know that properly preparing nuts can maximize nutrients and optimize their health benefits, as well as render them easier to digest?
No I didn't know this! I do believe they recommend storing nuts in the freezer to keep them from going rancid.
Yes! It has changed my life! I do believe that by soaking and then drying it actually may increase their shelf life a bit more too (accept walnuts which are still recommended to be kept in the "refrigerator")