Benefits of Cork Fish For Health, Can Prevent Cancer

Fish cork or Channa Striata is known to have higher nutrient content of 25.5% cork fish protein, higher than 20% protein bandin, 20% snapper, 16% carp, and 21.1% sardine.

Remarkably, this cork fish is very rich in albumin, one of the important proteins for the human body.

👉Albumin needed human body especially in wound healing process. Provision of fish meat cork or protein extract has been tried to increase levels of albumin in the blood and help some healing some diseases such as stroke, kidney failure, diabetes mellitus, until the healing post-operation.

And the lack of albumin causes the nutrients can not be circulated well throughout the body.

For children lack of albumin causes inhibition of growth of brain development is not optimal, decreased immunity to cause the child easily sick.

👉 Muscle formation and growth
Because having a high protein benefits you make the process of muscle formation .. very good for children's growth period.

👉 Improving malnutrition

The benefits of cork fish can also improve malnutrition that many experienced by infants, toddlers and pregnant women. In 100 gr cork have very sufficient nutritional needs are important for health, especially babies.

👉Healthy for digestion

Fish cork has a more tender meat structure, so you do not have to worry about digestion. This is because cork fish have a protein collagen which is lower than the protein content of collagen contained in meat. Fish cork only has 3% to 5% of the total protein content of collagen.

Thus the benefits of cork fish I summarize from various sources.