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RE: What rituals do you have, and why are they important to you? (@EcoTrain Question of the Week)

in #ecotrain6 years ago

Great question!

Eating vegan and freegan

Tending to our garden

Walking

Lifting weights

Hugging those that I love

Volunteering

Writing music

Meditation to aid my PTSD

Blog on Steem mostly posting on Dsound and trying DApps. Curating on steem

I do the above every day.