As mama's we really do need to look after ourselves and make sure you take time for yourself, that is easier said than done. You sound like you may also be run down a bit, make sure you have enough iron and vit b12 in your diet especially if you are with child and try and rest when your body tells you. x if you need to let things out now is the time to do it, being pregnant really pushes alot of things to the surface x