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RE: ECOTRAIN QUESTION OF THE WEEK TIE UP POST: What Does It Mean To Own Your Emotions?
If ownership means control, then owning our emotions would mean that we control them, they don't control us.
We've got positive and negative emotions. The only ones that actually need controlling are the negative ones and we can teach ourselves to do that.
Until we can control our mind, it will be impossible to control our emotions. There are mental exercises a person can do.
Very true what u say! LearnIng to tame the monkey mind is quite the challenge! Thanks for stopping by!