Surely at some point in your life it makes you feel overwhelmed, so much daily stress, work, debts, you are sleeping badly and your head resonates from so much thinking ... because you are not the only one, the roller coaster of each day between routine , work and problems often cause depression, anguish and anxiety; What makes you a being that seems to be either paralyzed in time or wanting to run behind you don't know what.

With the passage of time and in my long journey as a self-taught student, she found a wonderful way out of this hole, from which if you do not free yourself, it will become deeper and deeper and will make your life even more difficult. How? with ART THERAPY.

FUENTE

ART THERAPY

It is a form of therapy that we can all use to release tensions, it is not necessary to be a great painter, or know about sculpture techniques, or modeling, it is enough just to feel like, a little time, creativity to the fullest and some color. Even with a simple pencil you can do it.

The aim of ART THERAPY is that you can change through strokes, paintings, modeling, etc., what it carries inside, all that volcano of feelings and emotions and thus build a whole work of Art. It is a splendid way to communicate without saying a single word, only with images, colors that activate your self-esteem and increase your confidence. You will feel free and calm, it is a ritual moment for you and your imagination.

What do you need?

To carry out theART THERAPY, it will be enough just to have any support where you can paint or draw, a sheet of paper, an old wood, a forgotten vase in your house, a tile that came off the ceiling, even on the wall of your room you can To do it you also need pencils, colors, some paints and brushes to make your experience more pleasant. and your inspiration.

FUENTE

Just start .... there is no exact starting point, nor established rules, just fly, let yourself go, use colors, fill your hands with paint, scratch hard, have what you want on the support, turn in all your creativity, joys, sorrows, fears, or get inspired and believe big, draw and paint what you dream so much, it doesn't need to be perfect, just do it, discover everything inside of you and have fun.

Friends Stemians here I leave one of my most beautiful works made in ART THERAPY, a terracotta tile that became this wonderful piece, the details were made in moldable dough made with wheat flour paper and paste, and the smallest details in Cold porcelain, color and more color, I hope you like it.

The Photographs of the Tile, son of my Authorship.

I love them

Sorry, I don't speak English very well.

VOTE IF YOU LIKE IT AND COMMIT ME.