Benefits roselle flowers (health)

in #esteem7 years ago (edited)

Who does not know the red roselle flowers? Flowers named latin Hibiscus sabdariffa L is believed to have originated from Africa and has now spread to various countries including Indonesia. Beautiful flowers this one is widely used as the rosella, some are processed into other food ingredients such as pudding, salad and syrup.


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Here are the substances contained in the roselle:

Vitamin D
Water

Vitamin B1
Protein

Vitamin B2
Fat

Vitamin C
Fiber

Vitamin A
Phosphorus

Potassium
Iron

Beta Carotten Karotena

Thiamine Essential Acid

Calcium Riboflavin

Magnesium
Niacin

Omega 3
Asid Askorbik


Benefits roselle Flower

1.For Beauty
This rosella flower can also be used for beauty. Rosella flowers can help nourish the skin. If your age is no longer young, surely you will try with various ways to be able to treat and rejuvenate the skin.

You can make this rosella flower for skin rejuvenation process. If you regularly do it, your skin will look brighter and toned. This is because rosella flowers contain essential proteins, amino acids, and vitamin C that will make your skin becomes firmer and healthier.

2.Prevent Cancer
Rosella flowers contain substances that can inhibit the growth of cancer cells harmful to the body. DNA damage to cells can be overcome with a million benefits of rosella flowers, such as prevention for symptoms of blood cancer (leukemia).

3.Antioxidant Source
In rosella flower petals contain phenolic compounds that function as antioxidants. Its content is four times greater than the antioxidants found in the leaves of a cat's whiskers. Other compounds in antioxidants such as gossipetin and anthocyanin can provide protection from aging, such as symptoms of heart disease, symptoms of disease
diabetes, until the symptoms of cancer.

4.Preventing Osteoporosis
Healthy bones make the body stay awake normally. If the bone is affected by osteoporosis or bone loss, the bone can not support the body to its full potential. To keep bones healthy from bone loss problems, frequently drink rosella flower tea. If done regularly then the bones will remain healthy because rosella flowers contain vitamin D, iron, potassium and calcium are very good for preventing bones exposed to osteoporosis.

4.Make Skin Tight
Various mineral and other vitamins contained in rosella flowers. These contents are necessary for the body to stay healthy. One of them is to make the skin tight and brighten the skin. Bright and toned skin is everyone's dream because it can increase self-confidence. Therefore to get it use rosella flowers as a solution. The way is simply made tea and then taken regularly and regularly will make the skin toned and bright glow.

5.Diabetes Drugs
Because diabetes is included in one type of danger, then prevent as early as possible the disease. Considered dangerous because it gives a tremendous effect for health as it causes other diseases can even be fatal. But if you already have diabetes is trying to overcome using a herb from rosella flowers. Rosella flowers will help reduce diabetes slowly. Wash the rosella flower then boil until completely boiling. Once it is strained and if it is cold drunk with the rules of drinking a day 2 times.

6.Launch the toilet

Rosella flower that has a fiber content is so high also has the efficacy of a bowel movement. Consume regularly.


source

https://manfaatdaunku.blogspot.co.id/2013/12/1001-manfaat-bunga-rosela-bagi-kesehatan.html
https://manfaatnyasehat.com/manfaat-bunga-rosella/
https://manfaat.co.id/manfaat-bunga-rosella-merah