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Garlic has long been used as a medicine. It even became a food consumed by ancient eastern culture. Until now, garlic still continues to exist both as medicine and food additives. Here are the benefits of garlic for various types of diseases.

1. Helps fight infection

Garlic contains allicin, vitamin C, B6, potassium, calcium, selenium, magnesium, and flavonoids that are great for fighting infections because they kill bacteria, fungi and viruses.

2. Improve heart health

Garlic can reduce cholesterol and lower blood pressure, so this will prevent heart disease and stroke. This is because garlic contains allicin which can help reduce cholesterol levels.

3 Prevents blood clotting

The cleansing properties contained in garlic makes it possible to clear the arteries and veins, which will then thin the blood and smooth the bloodstream. It can also increase the production of nitric oxide in the blood, which helps dilate the blood vessels and dissolve blood clots.

4. Treating throat problems

Antioxidant and antibacterial properties of garlic can help cure cough, sore throat, and sore throat. If you have an itchy throat, you can trim a small piece of garlic or mix it into carrot juice or apple juice. Thus, garlic can also prevent flu and fever.

5. Treating acne

Cut garlic will release compounds that are useful as blood cleansing and have antibiotic properties. So it can be used to treat acne. However, we still have to do treatment for acne, because garlic only helps accelerate the healing process of acne.

6.Preventing cancer

Garlic has a natural cancer-fighting properties that help our immune system. Garlic is able to prevent various types of cancer, such as colon cancer, pancreatic cancer, prostate cancer, stomach cancer, and breast cancer. They are also known to destroy the growth of cancer cells in the human body.

7. Reduces blood sugar level

Garlic can indeed help increase insulin in the blood, so this can help diabetics. However, this does not mean we stop taking medication from a doctor. Keep on medication from your doctor and try garlic as an additional treatment.

8. Treating toothache

The antibacterial and anesthetizing properties of garlic can help treat toothache. To reduce the pain, it can put minced garlic on a tooth that is sick. Although garlic has an unpleasant odor for some people, with the many benefits that garlic has, there is now no reason to avoid it, yes.