You are viewing a single comment's thread from:RE: Source of Proteins.View the full contextfaithfullwills (40)in #esteem • 6 years ago Just to start a little conversation, animal protein or plant protein, which yields a better reward for its consumption?
As per my knowledge plant proteins are not perfect proteins.Plants do not provide complete proteins, those that do are generally in the legume family, mostly beans, and they aren't complete. So I think animal proteins are the best.
Hmnn, it's not I who would decide if you're right or wrong but my will gain more clarification from my doctor. Thanks for accommodating me