Guard your self
Restrain and guard yourself ie refrain from the act of adultery in order to protect the glory of the soul, away from the desires of the poor lust and beloved nobility. The psychologist said, the non-fulfillment of sexual drive for fear of the law causes psychological problems, different if it is caused by the view of adultery that he is a bad thing that is not worth doing and that he endangers health, so in this condition does not have a negative impact because he is not a psychological problem.
Psychologists have talked about the effects of restraint in one's life. If the sexual power is used in goodness then he will give great results in the field of science, adab and progress in science.
Islam upholds the case of restraint and self-preservation, in which he commits adultery with vile acts, the word of Allah Subhanahu waTa'ala,
that is to say, "Verily, the deed is very evil and hated by Allah and the worst way (the way)