Muay Thai Fun With My Son - 8/15/18
Today was fun! I got to join my son Alex at his #muaythai class. It was his 5th session and my 2nd, but first of us together.
The whole class was about an hour and 1/2 long for both of us combined. About 15 minute stretching and warm-up exercises, and five 2-minute rounds plus the in-between breaks. I was exhausted after the 1st round!! 😂
Here are some pictures of my son getting some help from the coach with after-workout stretches.
I'll try to get some pictures of myself practicing to share on my next post.. if I can get my son to handle the camera for me. But for now, here's a photo of him doing the kick. :)
If life kicks you in the ass, you gotta get up, dust yourself off, and kick it right back!
💜
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