breakfast lontong before work

in #esteem7 years ago (edited)

In the midst of time and the morning, many people end up choosing a simple breakfast menu that is easy to get or even skip breakfast in a hurry.


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This is certainly not good because breakfast should have a balanced nutrition intake required by the body, namely carbohydrates, proteins, and vitamins. Well, it turns out some of the popular breakfast is less good for the body.

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This post has received a 0.27 % upvote from @booster thanks to: @misionimposible.