What to do if you want to quit smoking

in #esteem7 years ago

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As the number of smokers goes up, the number of leave is not even less. But many people can not even quit smoking by announcing. They have some domestic methods. Which works great to eliminate the smell of smoker. In this case, patience should be applied. Let's look at the methods-

  • Pepper powder
    Increase the power of the lung if you drink a little bit of peppercane in a glass of water. As well as the loss of laughter due to smoking, it gradually decreases. Besides, the desire for smoking is also reduced.

  • Muthali
    Mullati plays a special role in the use of smoking addiction. On the other hand, starting to chew regular mothite reduces the likelihood of smoking as well as reduces the incidence of various stomach disorders.

  • Radish
    1 glass muoler juice mixed with quantity of honey twice a day, the desire to smoke completely decreases.

  • Grapes
    Grape juice takes out toxins from the inside of the body. As a result of such lung performance as well, the desire to eat cigarettes decreases.

  • Ginger
    If you want to quit smoking, take help. Various elements present in it suppress the desire to eat cigarettes in many ways. In this case, ginger tea or raw ginger will be eaten.

  • Honey
    Vitamins, enzymes, and proteins in the honey contain nicotine from the body, as well as control the desire to eat cigarettes. As a result, there is no problem leaving smoking.

  • Vitamins
    Everyday vitamin A, C and E-rich capsules or eating cigarettes disappear completely. As well as decreasing the incidence of various diseases.

  • Oats
    Mix 1 teaspoon of oats with 2 cups of boiled water and keep it all night. Drink the food again after 10 minutes in the morning the next few days after eating any food. In this, nicotine will be released from the body. With that, the desire to eat less cigarettes.

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