Hello
The smell of mouth in Ramadan is one of the most difficult problems that cause embarrassment to the fasting person, but there are effective ways to deal with them and get rid of them.
There are many reasons for the emergence of this problem, notably the severe dry mouth as a result of fasting, the secretions of the stomach without finding anything to digest it, burning the body of stored fat to absorb energy, which causes the production of odorless ketone bodies, as well as insufficient attention to clean mouth. The fasting person must follow the following instructions:
1 - Avoid sweet foods as sugar is the ideal food for bacteria, which play an important role in the emergence of bad breath. Also keep away from eating foods that activate the smell of the mouth, such as onions, garlic and spices.
2 - Drink plenty of water during breakfast hours and avoid smoking after meals or reduce it as much as possible. Also, it is not correct to drink too much coffee, because it is characterized by strong smell that last for a long time and thus cause bad breath to the mouth.
3 - divide the meals into several small portions to avoid problems of digestion, bloating and gases that affect the increase of oral odor.
DQmRKgYYp1TzWmvqtnfbMSLZQSgUXinUxqyHyd39HZ8j7gx.gif
@noah-lee
Thanks for using eSteem!
Your post has been voted as a part of eSteem encouragement program. Keep up the good work! Install Android, iOS Mobile app or Windows, Mac, Linux Surfer app, if you haven't already!
Learn more: https://esteem.app
Join our discord: https://discord.gg/8eHupPq
Congratulations @noah-lee! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
Click here to view your Board of Honor
If you no longer want to receive notifications, reply to this comment with the word
STOP
To support your work, I also upvoted your post!
Congratulations @noah-lee! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
Click here to view your Board
If you no longer want to receive notifications, reply to this comment with the word
STOP
Do not miss the last post from @steemitboard:
Congratulations @noah-lee! You received a personal award!
You can view your badges on your Steem Board and compare to others on the Steem Ranking
Do not miss the last post from @steemitboard:
Vote for @Steemitboard as a witness to get one more award and increased upvotes!