pepper plant benefits for health

Pepper is a very important herb in a variety of culinary uses throughout the world. In the past pepper was a prime commodity trade, the price was very expensive and became one of the triggers of European exploration into East Asia to master the trade.

The highest nutritional content in pepper is vitamin K, vitamin A, vitamin E and vitamin C. It also contains traces of vitamin B, such as niacin, pyridoxin and riboflavin, as well as some folate and choline. Pepper also contains fiber, carbohydrates and protein, but very low cholesterol and sugar levels.
here are some uses of pepper or pepper for the body

Arthritis
nose stoppers
headache
stomach ache
high blood pressure