the efficacy of olives

in #esteem7 years ago

image
Olive (Olea europaea), known in English as 'olive', is a perennial and perennial green tree, whose youth can be eaten raw or after being preserved as refreshing.

Olive oil is extracted from oil squeezed from old olives that can be used for various purposes. Various properties contained in olives include the following:

Prevent various types of cancer
Olive fruit contains antioxidants and carotenoids called lutein. Lutein helps to destroy free radicals in the body that can cause cancer. Potent olives to prevent various types of cancer such as colon cancer, breast cancer and stomach cancer.

Prevent premature aging
The antioxidant properties present in olives other than to prevent cancer can also be used to prevent premature aging that occurs in the skin.

Healthful digestion
Olive fruit has several properties to nourish digestion because the olives have the ability to remove toxins and gases that cause digestive problems.

Sort:  

Congratulations @rizky789! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

Award for the number of upvotes

Click on any badge to view your own Board of Honor on SteemitBoard.
For more information about SteemitBoard, click here

If you no longer want to receive notifications, reply to this comment with the word STOP

Upvote this notification to help all Steemit users. Learn why here!