Tomat
Bagi Anda yang sedang menjalani program diet, konsumsi sayuran dan buah-buahan sebagai pengganti sumber kalori di setiap jam makan sering dijadikan cara utama agar berat badan dapat turun dengan cepat. Dalih yang sering digunakan pun beragam, mulai dari fakta bahwa sayur dan buah merupakan bahan pangan yang rendah lemak namun tinggi serat, hingga kepercayaan bahwa dua jenis bahan pangan tadi dapat memberikan
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