Do not put more cream in the coffee. That's why!
Lovers of coffee can not without it a day. The habit of drinking coffee in the morning in the morning awakes and weaves, but there are many people who just love the aroma of coffee and love to drink it, not because it is refreshing.
The characteristic taste of the coffee is bitter and for some - unpleasant. That's why many people put sugar, cream, cinnamon, milk in their coffee. For fans of the hot drink this is a real treat - coffee should be drunk clean, bitter and black!
If you are one of those who love to add coffee in your coffee, it is important information.
Do not put more cream in the coffee. That's why!
Nowadays there are several types of cream on the market - liquid cream, dry cream, whipped cream ... Variants are pretty. But unfortunately the addition of this product to the coffee makes it not only softer to taste but also harmful to us. The reason - cream is very calorie and harmful. It contains many hydrogenated and trans fats, especially many are in the dry cream. Eats that are added in a little sack of cream are too much to spoil the taste of coffee with them. In addition, sugar and preservatives are often added to the cream.
And when you put your cream in the coffee together with a lump of sugar, you risk developing diabetes because of the amount of sugar you received with just one cup of coffee, not to mention 2-3.
Studies of the composition of all kinds of cream found that in the cream there is a carrageenan. This is an addition from the countless E-tables, known by code E407. It is also contained in other packaged food products. Regular intake may lead to various digestive problems and inflammatory processes in the lining of the intestinal tract.
In general, nowadays, different types of cream are available in stores, almost all of which are artificial. So - if you do not like the coffee pure, it is better to quit the cream and start adding milk. It is a much healthier and more appropriate option than a sachet of cream.