Cah sayuran sehat

in #esteem7 years ago (edited)

image

Bahan :

1 brokoli
5 jagung muda
1bgkus kacang kapri
1 wortel
1 paprika merah
2 batang daun bawang
1 sdm saus tiram
1 sdm kaldu jamur
1 sdm kecap asin
1/2sdt lada hitam bubuk
1 sdm tpg maizena
(larutkan dgn 1sdm air)
1 telur, kocok lepas

Bumbu ;

3 bwg putih, cacah kasar
1 bwg bombay,iris panjang
1cm jahe geprek

CARA MASAK

Tumis bawang putih ,bombay dan jahe geprek sampai harum
Beri air 1/2 gelas, beri telur yg sdh d kocok, saus tiram, kecap asin, lada hitam bbk, kaldu jamur lalu koreksi rasa

masukan sayuran awal wortel, jagung muda, kacang kapri, brokoli, paprika, daun bawang
Terakhir masukan tepung maizena yg sdh d larutkan dgn 1sdm air

Masak sampai mengental..

Hidangkan


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