Corsa di "scarico" = "Unloading" run
I just finished a 8.82km running that lasted about 0hh:56mm:55ss !
Corsa tranquilla assieme al mio compagno di allenamento. Abbiamo parlato durante tutta la corsa: poi dicono che le donne parlano tanto? 😂
Eng
Quiet ride with my training pal. We talked throughout the run: then women doesn't talk so much? 😂
Check out some detailed info at my EXHAUST page
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Close to one hour of continuous running? Wow, that's great
You have uploaded 14 running activities, and 4 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
Over these 4 similar activities, you have travelled approximately 34.68 kms at an average pace of roughly 6:47 min/km!
Your latest run was at a pace of approximately 6.453min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!
Command accepted!
You have uploaded 14 running activities, and 4 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
Over these 4 similar activities, you have travelled approximately 34.68 kms at an average pace of roughly 6:47 min/km!
Your latest run was at a pace of approximately 6.453min/km!
Looks like you went a bit faster than usual this time! Nice work!
Have a !BEER for your troubles!
Command accepted!
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Nothing can stop a consistent Runner.
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...and enjoy a good recovery !BEER
Ciao @amico! È da un po’ che non ci si sente.. tutto ok?? Noto che continui a non mollare con gli allenamenti 😎👍 grande! E poi quando gli uomini ci si mettono sono più pettegoli delle donne 🤣
Comunque volevo solo segnalarti, se è cosa gradita, che ho fatto un post sui bambini del Madagascar 😊 buona serata! 🌇
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