Corsa mattutina

amico.sports (54)in #exhaust • 5 years ago

I finished a 7.453km running that lasted about 0hh:51mm:52ss !

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5 years ago in #exhaust by amico.sports (54)

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exhaust (61) 5 years ago

You have uploaded 16 running activities, and 8 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:

Corsa mattutina - 6.836km @ 5:49 min/km pace.
Pretty early morning running 🇮🇹 Corsa al mattino presto - 6.84km @ 5:51 min/km pace.
Pretty early morning running 🇮🇹 Corsa al mattino presto - 6.921km @ 5:53 min/km pace.
Raining ☔️ morning barefoot 🦶running 🏃 - 8.16km @ 6:20 min/km pace.
Training Run - 6.924km @ 6:20 min/km pace.

Over these 8 similar activities, you have travelled approximately 57.64 kms at an average pace of roughly 6:20 min/km!
Your latest run was at a pace of approximately 6.959min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!

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