You have uploaded 94 cycling activities, and 13 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:
- Biking to Fiumaretta - 30.0km @ 3:40 min/km pace.
- Morning Biking - 29.4km @ 3:40 min/km pace.
- PicsOnBike from Ortonovo - Monomad Challenge - 34.0km @ 3:40 min/km pace.
- Biking to Nicola and Ortonovo - 32.42km @ 3:49 min/km pace.
- Biking to Pulcinacchia - 33.21km @ 3:52 min/km pace.
Over these 13 similar activities, you have travelled approximately 410.09 kms at an average pace of roughly 4:17 min/km!
Your latest run was at a pace of approximately 4.688min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!