You have uploaded 42 cycling activities, and 4 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:
- Quick Warm Up Ride - 22.038km @ 3:06 min/km pace.
- 20200104 Mary Crowther Wainui Summit Reservoir - 23.993km @ 3:11 min/km pace.
- Nice Sunday Ride - 24.185km @ 4:18 min/km pace.
- Nice Sunday Ride. - 24.045km @ 4:20 min/km pace.
Over these 4 similar activities, you have travelled approximately 94.26 kms at an average pace of roughly 3:45 min/km!
Your latest run was at a pace of approximately 4.315min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!