Fahrt am Nachmittag

granad (50)in #exhaust • 4 years ago

I just finished a 31.942km cycling that lasted about 1hh:25mm:38ss !

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#fitnation #cycling

4 years ago in #exhaust by granad (50)

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exhaust (61) 4 years ago

You have uploaded 23 cycling activities, and 8 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:

Fahrt am Nachmittag - 31.235km @ 2:17 min/km pace.
Fahrt am Morgen - 32.107km @ 2:18 min/km pace.
Fahrt am Morgen - 31.774km @ 2:20 min/km pace.
Fahrt am Morgen - 29.211km @ 2:22 min/km pace.
Fahrt am Morgen - 30.097km @ 2:31 min/km pace.

Over these 8 similar activities, you have travelled approximately 253.84 kms at an average pace of roughly 2:28 min/km!
Your latest run was at a pace of approximately 2.681min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too! If you weren't intending to go slower, take a moment to listen to your body, and see if you need something. Check in with yourself!

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